- RE-SEALABLE POUCH: These dates are packed in a re-sealable pouch so that you can enjoy these dates whenever you like and seal them back to consume later
- PREMIUM DATES: These dates are hand selected Kalmi variety, also known as Safawi
- GREAT TASTE: These dates taste great as they are produced using natural methods
- RICH IN MINERALS: These dates are rich in Calcium, Potassium & Magnesium which are essential for a healthy body
- Rich in Anti-Oxidants; High dietary fibre for digestion
- Fresh harvest, sourced from Arabia
- Dates (English) | Khajoor (Hindi) | Tamr (Arabic)
Know more about Kashmiri Walnuts
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Kashmir walnuts account for over 90% production of walnuts in India.
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Kashmiri walnuts are readily available in the local markets of Kashmir and are also available on many online portals.
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Kashmiri walnuts are the original breed of walnut and are considered more nutritious than hybrid American walnuts.
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The price of Kashmiri walnut varies due to difference in quality as many grades of Kashmiri walnuts are available in the market.
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Serene Realm offers the top grades only to their customers.
Kashmiri walnut is a nutritious nut that can offer many health benefits, including:
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Metabolism: Contain nutrients that can enhance metabolic functions
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Blood pressure: Regular consumption can help lower blood pressure
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Cancer: Some studies suggest walnuts may reduce the risk of certain cancers
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Gut health: Increase health-promoting bacteria in the gut
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Skin health: Walnut oil can enhance skin texture and treat skin conditions like psoriasis and fungal infections
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Hair health: Contain biotin, omega-3 fatty acids, and vitamins that can support hair growth
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Bone health: Contain copper, manganese, and magnesium that can help maintain bone health
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Heart health: Contain good cholesterol and unsaturated fats that can help unclog arteries and lower bad cholesterol
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Brain health: Contain omega-3 fatty acids that support brain function and may help with depression and anxiety
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Weight loss: Contain nutrients that can help you feel full and manage your appetite
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Diabetes: Can help regulate blood sugar levels